People can worry themselves sick. Alternatively, people can daydream themselves well. Using proven experiential methods, you can learn to discover and activate your own imagery and belief systems in the service of health, healing, and other areas. The more vivid and meaningful the imagery, the more powerfully healing responses can be produced, and the more toxicity of conventional therapies can be mitigated. You can learn simple techniques to enter a light, pleasant trance state that makes it possible to induce and enhance creative imagination. You can experience the various modes of imagery: visual, auditory, tactile, and movement. Explore self-healing tools which you can use to heal yourself!